yoga loft olympia

 

219 Legion Way Suite #202   Olympia, WA  98501

Located in the historic American Legion Building on Capitol Lake

360-870-7876

Schedule Effective September 1, 2010

Monday

Noon to 12:50 pm

4:00 to 5:00 pm

5:30 to 6:50pm

Yoga  Basics - Patti

Power Vinyasa -  Jennifer

Anusara - Annie

Tuesday

6:30 to 7:30 am

8:30 to 9:30 am

Noon to 1:00 pm

5:30 to 6:50 pm

7:00 to 8:15 pm

Early Bird Yoga - Jennifer

Yin Yoga -  Mo

Yoga Level I - Mo

Yoga Basics - Patti

Flow - Kristen

Wednesday

Noon to 12:50 pm

4:00 to 5:00 pm

5:30 to 6:50

Mixed Level Yoga - Patti

Gentle Back Care - Mo

Yoga I - Robyn

Thursday

6:30 to 7:30 am

Noon to 1:00 pm

4:00 to 5:00pm

5:30 to 7:00 pm

Early Bird Yoga - Meg

Vinyasa Level  I- Jennifer

After School Yoga - Kristen

Cancer Support Yoga - Mo

Friday

8:30 to 9:30 am

Noon to 1:00 pm

Mixed Level Morning Yoga - Mo

Gentle/Mixed - Mo

Saturday

8:00 to 9:00 am

9:30 to 10:40 am

11:00 to Noon

Morning Yoga I - Mo

Gentle Back Care - Mo

Vinyasa Level I - Jennifer

Co-Owners and Instructors: Patti Moore R.Y.T. and Maureen Oar (Mo) R.Y.T.

Instructors: Annie Barret, Jennifer Croley, Robyn Regula, Kristen Rubis and Meg O'Leary

 Class Fees:

Daytime classes - $5.00- Evening Yoga classes - $10.00

Class cards are available for your convenience. 

For a print ready schedule Click Here

Class descriptions:

YOGA BASICS  Learn basic poses while building confidence

.MIXED LEVEL Incorporating basic and intermediate poses

YIN YOGA  Passive postures held for several minutes

YOGA LEVEL 1  More intense practice

VINYASA  Flow in a balanced sequence with breath

BACK CARE / GENTLE YOGA  Strengthening and healing the back